Don’t Waste Your 20s (How to Maximize Your Twenties) PART 2

Continued from part 1. 3) Build an online business and be financially free Your 20s are the perfect time to build an online business. Again, this is the decade where you have tons of energy, motivation, ability to work long hours, minimal family responsibilities, but most importantly: Even small amounts of money feel like big […]
What Girls Mean by “I Want to Find Myself”

Women are creatures of emotion and they like to constantly be bombarded with different emotions. If you disagree with this, you are either naive or inexperienced with women (usually both). All women want to live a life full of different kinds of emotions. It gives their life vibrancy and color. In their understanding, feeling emotions […]
Don’t Waste Your 20s (How to Maximize Your Twenties) PART 1

I am now closer to 40 than I am to 20. But I remember turning 20 like it was yesterday. More than a decade goes by in the blink of an eye. I managed to cover a lot of ground in my 20s, so much so that I can now just coast if I choose […]
How to Set Yourself Up for a Productive New Year

A Happy New Year to you and your family. Hope you’ve had a great year and achieved all you set out to achieve. It was hard work, and you should take the last week of the year a little easy to rest, review the year, and plan for the upcoming one. I was meaning to […]
What Did Humans Evolve to Eat – Vegan, Vegetarian, Carnivore, or Omnivore? (Nutrition For Health and Hypertrophy Part 16)

I’ve covered a lot of ground in the previous parts of this series (I’ve been writing this for almost 6 months now) but I never got around to covering what foods have humans evolved to eat. In this part and the next few (it always takes more than my original estimation), I’m going to answer […]
How To Pose For A Photo With Your Girl (Green Line Theory By Rivelino)

This is a guest post by my friend Rivelino. He is the one who created the very popular green line theory and has some very interesting and useful takes on dating and women. One of the best things about being a man is our desire to love and protect women. Our love for women makes […]
Manish Blunt from Shyft is a thief and a scammer (Real Name Manish Verma)

A few years ago, a guy reached out to me for a discount for my book Live Intentionally because he said he was a student who needed financial assistance. Imagine my surprise when I just found out that he has copied my entire book and selling a shitty video version of it with his broken […]
You Will Lose Friends to Success (And That’s Okay)

I just received an interesting question from a customer of my flagship online business guide The Art of X. I say interesting because unlike most questions which are about X growth or monetization, this one is about his personal life. The original email is extremely long so the short version is: He was making $4000 […]
Should you move to Thailand?

In this podcast I talk with Hispanic Nomad about one of the highest ROI moves you can make as a young entrepreneur in the making: moving to a cheap cost of living country. Watch on YouTube: Timestamps/topics covered: 00:00 Introduction02:11 Why did Alex leave the EU?03:29 Thailand vs other SEA countries like Cambodia, Vietnam, and […]
Traits Women Find Attractive [PART 4: False flags]

In the previous parts of this series, I talked about the traits that women find attractive. In this final part of the series, I want to talk about some false flags – traits that men think are attractive to women but aren’t actually attractive to women. 1) Money and career success A lot of men […]
Protect Your Sperm: Switch From Briefs to Boxers

Your balls are the most vulnerable part of your body (maybe your neck comes first and your balls second, but it’s close). One good hit to your balls can take you out for good. You would think that given how important and vulnerable your testicles are, you would have evolved to protect them better. Your […]
Traits Women Find Attractive [PART 3: Status/Social Aspects]

Continued from Part 2 where I talk about the personality/frame aspects of attraction. In this part, I want to talk about the status and other social aspects of attraction. 1) Pre-selection Anyone who’s sold a damn thing in his life knows the value of social proof. Pre-selection is the social proof of the dating world. A man […]
Implications of Constrained Energy Expenditure (Nutrition For Health and Hypertrophy Part 15)

In the previous piece, I talked about what the Constrained Energy Expenditure Model actually is, and in this piece, I want to talk about its implications. Exercise alone is NOT a good tool for LONG TERM fat loss. Exercise by itself is not a good tool for fat loss simply because the body adapts to […]
Traits Women Find Attractive [PART 2: Personality/Frame Aspects]

Continued from Part 1 where I talk about the physical aspects of attraction. In this part I will cover the personality and frame aspects of attraction. 1) Boldness and risk taking (Do you have the “it” factor) Risk taking and a general disregard for rules is the behavioral representation of high testosterone levels. You have […]
Traits Women Find Attractive (And How to Score Yourself) [PART 1: Physical Aspects]

Images are used with permission or from publicly available sources for instructional use. For removals, contact here with proof of ownership of the image. All of the items on this list are from personal experiences (as with everything on this website) and not rehashed braindead internet content like “just be nice and sweet”, so as […]
The Time is Never Right (You Have To Make Your Own Opportunities)

From the desk of Harsh StrongmanLocation: Right next to my son on a cold but sunny day To whoever needs to hear it: If there is something you want to do, and you’ve been “considering it” for a while but are waiting for “the right time”, I can guarantee that the time is never right. […]
Constrained Energy Expenditure (Nutrition For Health and Hypertrophy Part 14)

Dr. Herman Pontzer, the leading scientist that formalized the constrained energy expenditure model has published a very good book on metabolism called Burn: The Misunderstood Science of Metabolism (India, USA). If you like this series, I recommend picking up a copy. In the previous two parts of this series, I talked about metabolism and its […]
10 Tips on Making Money With a Blog

I originally published this on Reddit. This has been a frequently asked about topic for years and I want to address some broad points. I covered some of them in the 7 year anniversary post, so I’ll repeat them here. For reference, LMM makes about $250k a year which is pretty good for a hobby […]
The Game is Action, Not Reading

I was speaking to someone who said they’ve been reading me for the past 6 years. Yes, I do talk to regular readers – this blog is two way communication. He mentioned that he was broke and “was thinking of making money online”. I asked him “You’ve been reading me for 6 years, how come […]
Going Bald? Read This. (What to Do if You Are Losing Hair)

Most men will deal with hair loss at some point in their lives. It is not a question of IF but a question of WHEN. It is not too big of a deal for older men because pretty much everyone expects them to have less hair, but some unfortunate men start losing hair while they […]
What is Masculinity (You Have Been Lied to All Your Life)

I came across yet another viral post by a woman explaining to men what masculinity and “real man” means. I will not include her handle in the screenshot because she does not deserve the exposure: How women define masculinity If you ask women, this is what “masculinity” means according to them: They may use different […]
Understanding Energy Production in The Body (Nutrition For Health and Hypertrophy Part 13)

In the previous piece, I talked about what metabolism actually is. In this piece, let’s talk about how energy is produced in the body. I want to cover this because there is a fuckton of misinformation about this topic on the internet (largely spread by the anti-carb cult). It all boils down to ATP (Adenosine […]
Let Her Do Some Work (You Are Not Her Peon)

A ton of guys today grow up being taught that they are always supposed to help women by doing any physical work for them. They are taught that they are weak and lesser men if they let a woman carry her own luggage, or let her carry groceries, or let her drive while you chill […]
Focus on Things That Move The Needle (Work on The Bottleneck)

I’ve been in the health and fitness space on the internet for many years, far longer than many of my younger readers. I’ve seen many trends and fads come and go, some more ridiculous than others. Right now the fad trend in the health space is “Palm oil is the devil’s urine and you should […]
Should You Lie About Your Age? (“How Old Are You?”)

A short post today because it’s an easy answer to a reader question. How should you respond to “How old are you?” when you’re on a date? Should I even tell her? The question comes from an older person who’s gotten divorced and is re-entering the dating market. All women want to know your age, […]