Traits Women Find Attractive [PART 2: Personality/Frame Aspects]
Continued from Part 1 where I talk about the physical aspects of attraction. In this part I will cover the personality and frame aspects of attraction. 1) Boldness and risk taking (Do you have the “it” factor) Risk taking and a general disregard for rules is the behavioral representation of high testosterone levels. You have […]
Traits Women Find Attractive (And How to Score Yourself) [PART 1: Physical Aspects]
Images are used with permission or from publicly available sources for instructional use. For removals, contact here with proof of ownership of the image. All of the items on this list are from personal experiences (as with everything on this website) and not rehashed braindead internet content like “just be nice and sweet”, so as […]
The Time is Never Right (You Have To Make Your Own Opportunities)
From the desk of Harsh StrongmanLocation: Right next to my son on a cold but sunny day To whoever needs to hear it: If there is something you want to do, and you’ve been “considering it” for a while but are waiting for “the right time”, I can guarantee that the time is never right. […]
Constrained Energy Expenditure (Nutrition For Health and Hypertrophy Part 14)
Dr. Herman Pontzer, the leading scientist that formalized the constrained energy expenditure model has published a very good book on metabolism called Burn: The Misunderstood Science of Metabolism (India, USA). If you like this series, I recommend picking up a copy. In the previous two parts of this series, I talked about metabolism and its […]
10 Tips on Making Money With a Blog
I originally published this on Reddit. This has been a frequently asked about topic for years and I want to address some broad points. I covered some of them in the 7 year anniversary post, so I’ll repeat them here. For reference, LMM makes about $250k a year which is pretty good for a hobby […]
The Game is Action, Not Reading
I was speaking to someone who said they’ve been reading me for the past 6 years. Yes, I do talk to regular readers – this blog is two way communication. He mentioned that he was broke and “was thinking of making money online”. I asked him “You’ve been reading me for 6 years, how come […]
Going Bald? Read This. (What to Do if You Are Losing Hair)
Most men will deal with hair loss at some point in their lives. It is not a question of IF but a question of WHEN. It is not too big of a deal for older men because pretty much everyone expects them to have less hair, but some unfortunate men start losing hair while they […]
What is Masculinity (You Have Been Lied to All Your Life)
I came across yet another viral post by a woman explaining to men what masculinity and “real man” means. I will not include her handle in the screenshot because she does not deserve the exposure: How women define masculinity If you ask women, this is what “masculinity” means according to them: They may use different […]
Understanding Energy Production in The Body (Nutrition For Health and Hypertrophy Part 13)
In the previous piece, I talked about what metabolism actually is. In this piece, let’s talk about how energy is produced in the body. I want to cover this because there is a fuckton of misinformation about this topic on the internet (largely spread by the anti-carb cult). It all boils down to ATP (Adenosine […]
Let Her Do Some Work (You Are Not Her Peon)
A ton of guys today grow up being taught that they are always supposed to help women by doing any physical work for them. They are taught that they are weak and lesser men if they let a woman carry her own luggage, or let her carry groceries, or let her drive while you chill […]
Focus on Things That Move The Needle (Work on The Bottleneck)
I’ve been in the health and fitness space on the internet for many years, far longer than many of my younger readers. I’ve seen many trends and fads come and go, some more ridiculous than others. Right now the fad trend in the health space is “Palm oil is the devil’s urine and you should […]
Should You Lie About Your Age? (“How Old Are You?”)
A short post today because it’s an easy answer to a reader question. How should you respond to “How old are you?” when you’re on a date? Should I even tell her? The question comes from an older person who’s gotten divorced and is re-entering the dating market. All women want to know your age, […]
The State of The World PART 2 (What Changed in the last 10-15 Years)
This post has been continued from part 1. 16) Global warming There were many people obsessed with this shit back just a decade ago. Politicians were pushing it and you would see news about it. No one seems to give a shit about it today, although I think the issue will be back to the […]
The State of the World PART 1 (What Changed in the last 10-15 Years)
Life in 2025 is entirely different from what it was in 2010-2015. I got into the game sometime in 2012 when I started trying to figure out how to make money from the internet and began to assist my father in the tax firm (I did low level accounting/bookkeeping at first). A lot has changed […]
Do you have the genetics of business?
I’ve been in online business for 10+ years and operated my tax/law consulting firm for about 12 years. I’ve seen tons of people fail and succeed over the years. A few common patterns stand out. I’ve always maintained that business is in people’s genetics. Some clients are obsessed with it and will continuously be trying […]
SPEND YOUR MONEY: Personal Finance Lesson For Older Men (Above 45? Read This.)
One of the biggest financial mistakes men make is dying with lots of money in the bank. Let me tell you how this plays out with a real example. For many years, I had an older client who needed my help with tax management. Let’s call him Gurmeet. Gurmeet had been our client for as […]
Lose Fat Hand Over Fist: The Diet Plan I follow to create a 1000 calorie deficit per day
Someone on X asked me what I ate to get into a deep deficit and I thought it was worth publishing. I crafted this diet a while ago when I read Lyle McDonald’s modified PSMF diet (which is a crash diet that I don’t recommend unless you really need to lose as much weight as […]
Metabolism And Energy Expenditure (Nutrition For Health and Hypertrophy Part 12)
Now that I’ve covered protein very thoroughly in this series, we need to talk about fat and carbs. But to do that we first need to understand metabolism. Otherwise it would be like learning about the fuel and the engine of a car without understanding the concept and need of driving a car. What is […]
How to Get a Friends With Benefits (FWB) Relationship
Been a while since I did a dating related post so here we go. As regular readers know, I dated a ton of women before I got married. I was not in relationships with most of them and essentially fucked them all for zero commitment. What the kids today call “friends with benefits” or a […]
10 Business Lessons from 10 Years in Business
This is a guest post by my friend Jay, the founder of Zlappo and Zylvie. He’s been publishing a lot on his red pill entrepreneurship and dating newsletter – one of the few I enjoy reading. I’ve known Jay for many years (I even interviewed him a few years ago). I asked him to send […]
The Real Goal of Training (The Most Important Post on This Website)
Just a few short days ago, I became a father. God has blessed me with a healthy baby. My son spends much of his busy day eating and sleeping, although we do manage to get an hour or two of playtime. I sent a box of sweets to all our family friends and neighbours. They […]
What All Indians on The Internet Need to Know
This is going to be a bit different from my regular articles because while most of the other pieces I publish are timeless advice for ambitious young men, this one is more contemporary. Although I suppose the advice is timeless for all rising peoples. It was valid for China in the 2000s, is valid for […]
Do you need Collagen Supplements? (Nutrition For Health and Hypertrophy Part 11)
In the previous part of this series, we talked about soy and phytoestrogens. In this piece, I want to talk about collagen. The Benefits of Collagen Are Not “Settled Science” Just like soy, the studies are mixed and the entire topic is very debatable. Some say oral collagen supplementation does nothing, while others show that […]
25 Myths Men in Their 20s Have About The World
This is by no means an exhaustive list but is a collection of many false beliefs I held when I was in my 20s that were proven wrong over the years. I’ve also included some misconceptions I’ve seen other young men have now that I’m older and wiser and know better. If you are a […]
Is Soy Safe: Phytoestrogens and other considerations (Nutrition For Health and Hypertrophy Part 10)
Note: This topic is far more complex than most people think. I had to read through tons of scientific studies to be able to produce this piece and in some cases, I was quite out of my depth and had to rely on AI tools to understand what was being said. For this reason I […]