Health

This article was originally sent in as an e-mail newsletter. Considering that staying healthy when facing a scarcity of time is a very important and...

The most important thing a man (or woman) has is his health. No one wants to be with the fat chubby man, and fat girls...

This article has been continued from Part 2: Exercise. I've already talked about losing fat via diet and exercise. Did you notice something: I didn't suggest one time strategies...

This article has been continued from Part 1: Diet. Exercise This is usually the easier part for most people. If you're fat, chances are you don't exercise....

The greatest improvement you can make to your health and personal life is to lose the extra weight. Being fat sucks. Being called "cute" and...