Fitness For Professionals, Students and Busy People

This article was originally sent in as an e-mail newsletter. Considering that staying healthy when facing a scarcity of time is a very important and...

Fixing your body should be priority #1

The most important thing a man (or woman) has is his health. No one wants to be with the fat chubby man, and fat girls...

How to Lose Fat Without Losing Your Mind Part 3: Fitness...

This article has been continued from Part 2: Exercise. I've already talked about losing fat via diet and exercise. Did you notice something: I didn't suggest one time strategies...

How to Lose Fat Without Losing Your Mind Part 2: Exercise

This article has been continued from Part 1: Diet. Exercise This is usually the easier part for most people. If you're fat, chances are you don't exercise....

How to Lose Fat Without Losing Your Mind Part 1: Diet

The greatest improvement you can make to your health and personal life is to lose the extra weight. Being fat sucks. Being called "cute" and...

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