Set Points, Settling Points, Self-Control, and Why Some People Are Fatter Than Others (Nutrition For Health and Hypertrophy Part 25)

Continued from Part 24 where we talked about sensory specific satiety. If you’ve read this series so far, you know more about nutrition than most paid nutritionists and other people who charge money for nutrition advice do. Not all of them (this series is only halfway through) but I can guarantee that you know more […]