Highly Palatable Foods: The First Big Reason Why You Are Fatter Than a Hunter Gatherer (Nutrition For Health and Hypertrophy Part 19)
In the previous part of this series, we talked about food preferences and what factors in our food make our brains release dopamine to get us to learn to eat them when the same stimulus arises again in our lives. To refresh your memory: Basically any time you eat a food that matches the innate […]