What Do Hunter Gatherers Eat? (Nutrition For Health and Hypertrophy Part 17)
Note that some of the information in this piece is taken from Dr. Herman Pontzer’s brilliant book Burn: The Misunderstood Science of Metabolism (India, USA). Dr. Herman Pontzer has been living with hunter gatherers and studying their lifestyle and diet for a long time. If you like this series, I highly recommend picking up a copy […]