Constrained Energy Expenditure (Nutrition For Health and Hypertrophy Part 14)
Dr. Herman Pontzer, the leading scientist that formalized the constrained energy expenditure model has published a very good book on metabolism called Burn: The Misunderstood Science of Metabolism (India, USA). If you like this series, I recommend picking up a copy. In the previous two parts of this series, I talked about metabolism and its […]