Stop Using Running Shoes in the Gym (And Which Shoes to Use!)

The most common mistake I see guys make in the gym is using running shoes in the gym. If you’re not aware, sports shoes fall broadly into two categories: Running shoes: These have soft, cushioned soles, especially around the heel area. They are intentionally made to be squishy so that they can absorb impact while running […]

How to Be Luckier: 4 Ways to Make Lady Fortuna Happy

From the desk of Harsh Strongman Subj: How to Manufacture Luck (The Art of Good Fortune) There’s nothing you can do that will improve dumb luck (random chance), i.e., the country you were born in, the family you were born to, your natural gifts (or a lack thereof), etc. However, you can structure your lifestyle […]

How to Stay Private in the Information Age

Nothing you put up on the internet is safe. You need to be careful with what you share online because once you put it there, it’s there forever. Here are some steps you can take to protect your privacy: 1. Use an Alias An alias is a fake name. Avoid giving away your real name […]

Fame Is a Curse: Why You Should Avoid Becoming a Public Figure

Fame is a curse. Being famous in your industry is not a bad thing (because it brings you more business), but being famous among the general public is a curse. If this isn’t obvious to you, here’s why you should avoid chasing fame (and instead chase wealth): 1. You actually get to enjoy your life […]

You Get What You Deserve and You Are Where You Deserve to Be

The title is a little strong and yes, there are exceptions. But for the vast majority of people, including average people, the top 1% people, and even for children, it holds true. When I was a child, I had a handheld gaming device (Gameboy). I used to love playing video games after school. If you […]

Mistakes Made by Men in Their 20s | Fatehshernu

This is a guest article written by Fateh Singh. If you follow me on Twitter, you’ve likely seen some of his tweets. Fateh writes about the important things in life: having a mission, personal fulfillment, family, and the like. A few weeks ago, I saw an eye opening thread he posted titled “Grave, Grand Errors […]

Be Solutions Oriented, Not Problems Oriented

Most people consider themselves to be “victims” of something or the other. Things happen to them. They can’t do anything about it. Everything is someone else’s fault. In their mental narrative, they lack control over their own life. They feel that they’re somehow “broken” and lack the ability to lead a great life. (I can’t […]

How to Sleep Better and Deeper

Lots of people are groggy and tired after they wake up. They don’t feel fresh and energetic. That is no way to live. Your sleep quality determines how well you feel the next day, and if you’re tired after 8 hours of deep rest, you did something wrong. So here are things you need to […]

The 3 Types of Hobbies That You Should Have

Hobby (noun): A hobby is a regular activity done for enjoyment, typically during one’s leisure time. If you’re following the non-mainstream path, you’ll find that mainstream sources of entertainment – TV, movies, video games, etc. don’t interest you much. (negative ROI) As you’re prioritizing high ROI activities, your days often feel “robotic” – one long, […]

How to Improve Your Concentration and Focus

Note that some of the items in this list will help you immediately, while some will take a few weeks to have a noticeable effect on your concentration. 1. Sleep for 8 – 9 hours a day This is probably the most critical thing when it comes to having a high amount of concentration. You […]

Why You Should Stop Eating Instant Noodles

Let’s talk about the thing almost everyone eats: Instant Noodles – Maggi, Ramen, whatever. You’ve probably had a lot of those as a kid, as a student, or just as a midnight snack – they’re cheap, delicious, and easy to make. Here’s the thing about instant noodles though – they’re garbage for you. You’re probably […]

How to Look More Attractive as a Man (6 Things You Need to Do)

From the desk of Harsh Strongman Subj: How to be more attractive and look good for men The easiest way to improve your quality of life is to improve your looks. Better-looking men get more attention from women, more attention from other men, people trust good looking people more, they are more likely to get […]

Personal Budget Guide (With Template)

It surprises me that so many people do not know what their expenses are – it’s almost insane. If you do not know how much you make, and how much you spend, you’re living in a world of financial darkness. You can keep walking, but eventually you’ll run into a wall. Hell, most people don’t […]

Are You Truly Ugly or Is the Media Messing with Your Head?

From the desk of Harsh Strongman Subj: Hollywood and Social Media Induced Insecurity Every character on TV looks good. Not just good, they look unrealistically good. Usually “unrealistic standard” is a complaint women make, but as a matter of fact – all of the people on TV look unrealistically good. I say unrealistic because it’s […]

How to Start a Side Business (LMM Podcast #1)

This one is going to be a podcast. This was my first time using the (rather low-quality) mic equipment so there were some sound quality issues – so please bear with me here! Below is what I discussed in the podcast (and then some) for those who prefer a text-based format. Let’s first start with […]

How to Find Your Purpose in Life

From the desk of Harsh Strongman Subj: How to find your purpose in life (Discover your purpose and live a meaning ful life) I remember watching this movie called Fight Club many years ago, and I came across this: “Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit […]

A Definitive Guide to Getting Out of Debt

Ah, debt aka modern-day slave chains. Well, I believe you already know that taking on consumer debt – student loans and especially credit card debt – does not make sense in most cases. The thumb rule I use is “borrow to produce, not to consume.” But, let’s say by the time you realized it, you […]

Skills to Pursue to Set Yourself Up for the 2020s and Beyond

Here’s a list of skills you need to inculcate to set yourself up for the New Year, decade and beyond (and no, you can’t learn this in school): 1. Meditation 15 minutes every day. For the rest of your life. Start today. 2. Turn your brain ON and OFF Be highly focused and productive till […]

How to Set Yourself Up for a Productive New Year

Merry Christmas and a Happy New Year! Hopefully, you’ve had a great year, where you achieved what you set out to achieve (and likely more!) – I know I have. It was hard work, so we usually take the last week of the year slightly easy – and use the time to plan the upcoming […]

How to Be a Good Storyteller

Today, we have a guest post from Armani Talks! He’s a public speaker and at one point was the vice president of his local Toastmasters Club. I spotted him consistently sending out quality tweets, and needless to say, I was intrigued. I consider myself to be a good public speaker, but nowhere nearly as experienced […]

Don’t Let the Great Be the Enemy of the Good

“Better a diamond with a flaw than a pebble without.”  – Confucius One of the deadliest long-term mistakes you can make is always focusing on the “best” process – even when the subject isn’t your core competency. People want the “best” diet plan, the “best” exercise, the “best” meditation style – everything is either the […]

Hallmarks of a Normal Person

If you only learn one thing from this website, let it be this: avoid normal people. Avoid the normals at all costs; don’t go out to eat with them, don’t discuss important matters with them, don’t involve them in your personal life. Why? Because normal people will talk you down, slow your momentum, and do […]

Why You Feel Depressed and How to Beat Depression

Almost every 3rd person claims to be depressed in the urban world. While I would ask you to man up and stop being a pussy, let’s take a look at the primary causes of depression, and what you can do to fix it. Many people think depression is a “chemical imbalance” or “genetics”. This is […]

How to Have a HIGHLY Productive “ON” Day

This is a simple guide on how you can have a very productive day. STEP 1: Make a TO-DO List This has to be done the day before. Preferably right before you sleep. It’s hard to be productive when you don’t know what you want to get done. Also, a to-do list reminds you that […]

How to Build UNBREAKABLE Confidence

Confidence: The feeling or belief that one can have faith in or rely on someone or something. Modern day, confidence is scarce. It’s understandable if you take a look at the life of an average adult: He goes to school; he lives in a structured environment where there’s a linear relationship with how hard he […]

JOIN MILLIONS OF MEN IMPROVING THEIR LIVES EVERY DAY


You have found the #1 self-improvement resource for men. Here you will find no-bullshit actionable advice on topics they don't teach you in school - mindset, physical fitness, online business, personal finance, life skills, social skills, red pill truths, and more!

Invalid email address
No Spam. No Bullshit. 100% Privacy.Your e-mail will never be shared with anyone.