How to Build a Cheap Home Gym (Low Cost Home Gym...
From the desk of Harsh Strongman
Subj: Building a Home Gym on an affordable Budget
There are several advantages to having a home gym, such as...
6 Main Reasons Why You’re NOT Gaining Muscle (With Solutions)
From the desk of Harsh Strongman
Topic: Answering the "Why am I not gaining muscle" question (muscle math)
Most people in gyms look the same month...
How to Increase Protein in Indian Vegetarian Diet (With Desi Diet...
From the desk of Harsh Strongman
Subj: How to get protein as a vegetarian (with high protein vegetarian diet plan) for Indians
Note: This article has...
How to Exercise at Home Without Equipment
China Virus has wrecked most people's workout regimens, and it does not look like the virus is going away anytime soon.
I don't think it's...
Stop Using Running Shoes in The Gym (And Which Shoes to...
The most common mistake I see guys make in the gym is using running shoes in the gym.
If you're not aware, sports shoes fall...
Fitness For Professionals, Students and Busy People
From the desk of Harsh Strongman
Subj: Health and Fitness for busy people
One thing everyone can agree about living in the modern day is that...