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Lose Fat Without Losing Your Mind

How to Lose Fat Without Losing Your Mind Part 1: Diet

The greatest improvement you can make to your health and personal life is to lose the extra weight. Being fat sucks. Being called "cute" and...

How to Lose Fat Without Losing Your Mind Part 2: Exercise

This article has been continued from Part 1: Diet. Exercise This is usually the easier part for most people. If you're fat, chances are you don't exercise....

How to Lose Fat Without Losing Your Mind Part 3: Fitness...

This article has been continued from Part 2: Exercise. I've already talked about losing fat via diet and exercise. Did you notice something: I didn't suggest one time strategies...

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